{"id":53,"date":"2018-05-09T13:56:15","date_gmt":"2018-05-09T11:56:15","guid":{"rendered":"https:\/\/www.deingleichgewicht.com\/?page_id=53"},"modified":"2024-08-05T13:10:38","modified_gmt":"2024-08-05T11:10:38","slug":"doin-koerperuebungen","status":"publish","type":"page","link":"https:\/\/deingleichgewicht.com\/index.php\/doin-koerperuebungen\/","title":{"rendered":"Yoga &#038; Meditation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space]<div class=\"mkdf-section-title-holder  mkdf-st-standard mkdf-st-title-left mkdf-st-normal-space \" style=\"text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t<svg version=\"1.1\" \n\t\t\t\tclass=\"mkdf-animated-svg\" \n\t\t\t\tid=\"mkdf-animated-svg-270\"\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\n\t\t\t\tx=\"0px\"\n\t\t\t\ty=\"0px\" \n\t\t\t\twidth=\"49px\" \n\t\t\t\theight=\"49px\" \n\t\t\t\tviewBox=\"0 0 49 49\" \n\t\t\t\tenable-background=\"new 0 0 49 49\" \n\t\t\t\txml:space=\"preserve\"><path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M20.365,25.008   c0,0-2.723,1.645-4.163,4.133c-1.439,2.49-0.817,4.824-0.7,5.719c0.116,0.896-0.156,2.296,0.428,4.086s3.151,4.941,5.797,6.458   c2.912,1.671,3.242,3.661,3.272,3.657c0.03-0.002,0.36-1.98,3.273-3.651c2.646-1.517,5.212-4.67,5.797-6.458   c0.582-1.79,0.31-3.19,0.427-4.086c0.115-0.895,0.739-3.229-0.701-5.719c-1.438-2.49-4.159-4.013-4.163-4.145   s2.725-1.653,4.163-4.143c1.44-2.491,0.816-4.825,0.701-5.72c-0.117-0.895,0.155-2.296-0.427-4.084   c-0.585-1.791-3.151-4.942-5.797-6.458c-2.913-1.67-3.226-3.66-3.273-3.658c-0.049,0.002-0.36,1.992-3.272,3.662   c-2.646,1.518-5.213,4.669-5.797,6.458c-0.583,1.791-0.312,3.19-0.428,4.085c-0.117,0.895-0.739,3.229,0.7,5.719   C17.642,23.355,20.365,25.008,20.365,25.008\" class=\"RMNQAmVi_0\"\/>\n<path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M21.728,28.282   c0,0-0.763,3.09-0.021,5.866c0.743,2.78,2.833,3.989,3.549,4.539c0.715,0.552,1.513,1.734,3.19,2.588   c1.681,0.854,5.723,1.264,8.667,0.468c3.239-0.878,4.816,0.356,4.898,0.271c0.082-0.084-1.146-1.655-0.269-4.896   c0.799-2.943,0.386-6.988-0.467-8.667c-0.853-1.678-2.035-2.475-2.587-3.19c-0.55-0.716-1.76-2.807-4.538-3.549   c-2.779-0.743-5.779,0.104-5.874,0.012c-0.098-0.09,0.755-3.094,0.014-5.873c-0.743-2.778-2.834-3.989-3.55-4.539   c-0.715-0.55-1.513-1.733-3.19-2.585c-1.678-0.854-5.723-1.267-8.667-0.469c-3.24,0.878-4.867-0.308-4.899-0.272   C7.936,8.041,9.139,9.65,8.261,12.891c-0.798,2.943-0.385,6.987,0.468,8.666c0.853,1.677,2.035,2.475,2.586,3.19   c0.55,0.716,1.76,2.807,4.539,3.549C18.633,29.039,21.728,28.282,21.728,28.282\" class=\"RMNQAmVi_1\"\/>\n<path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M25.007,29.638   c0,0,1.644,2.724,4.134,4.162c2.49,1.44,4.824,0.817,5.719,0.7s2.295,0.157,4.084-0.427c1.791-0.584,4.942-3.151,6.46-5.798   c1.669-2.912,3.659-3.242,3.657-3.273c-0.004-0.028-1.982-0.359-3.651-3.271c-1.518-2.646-4.669-5.213-6.46-5.797   c-1.789-0.583-3.189-0.312-4.084-0.427c-0.895-0.118-3.23-0.74-5.719,0.701c-2.49,1.438-4.014,4.159-4.146,4.162   c-0.132,0.003-1.654-2.724-4.144-4.162c-2.49-1.44-4.825-0.818-5.719-0.701c-0.895,0.117-2.295-0.156-4.085,0.427   c-1.79,0.583-4.941,3.151-6.458,5.798c-1.671,2.911-3.66,3.224-3.658,3.271c0.002,0.049,1.992,0.361,3.663,3.273   c1.517,2.646,4.668,5.214,6.458,5.798c1.79,0.584,3.19,0.312,4.085,0.427c0.895,0.117,3.229,0.74,5.719-0.7   C23.354,32.361,25.007,29.638,25.007,29.638\" class=\"RMNQAmVi_2\"\/>\n<path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M28.281,28.275   c0,0,3.089,0.762,5.866,0.021c2.78-0.744,3.99-2.834,4.54-3.55c0.55-0.714,1.734-1.512,2.587-3.19   c0.853-1.679,1.264-5.722,0.467-8.666c-0.877-3.24,0.311-4.853,0.272-4.9c-0.038-0.047-1.655,1.146-4.896,0.268   c-2.942-0.798-6.987-0.385-8.665,0.469c-1.678,0.853-2.477,2.035-3.191,2.585c-0.716,0.549-2.806,1.761-3.549,4.539   c-0.743,2.779,0.104,5.779,0.013,5.874c-0.091,0.095-3.095-0.756-5.874-0.013c-2.778,0.742-3.989,2.833-4.539,3.55   c-0.55,0.713-1.733,1.513-2.586,3.19c-0.853,1.677-1.266,5.722-0.468,8.665c0.878,3.24-0.391,4.778-0.272,4.899   c0.119,0.123,1.664-1.153,4.904-0.275c2.943,0.798,6.988,0.386,8.666-0.468c1.678-0.852,2.476-2.036,3.191-2.586   c0.715-0.551,2.805-1.761,3.55-4.539C29.038,31.37,28.281,28.275,28.281,28.275\" class=\"RMNQAmVi_3\"\/><\/svg>\n\t\t\t\t\t<div class=\"mkdf-separator-holder clearfix\">\n\t\t\t\t<div class=\"mkdf-separator\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2 class=\"mkdf-st-title\" >\n\t\t\t\tKomm in dein Gleichgewicht mit Yoga &amp; Meditation\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;2\/3&#8243;][vc_column_text]<\/p>\n<h3>Du interessierst dich auch f\u00fcr Yoga und Meditation?<\/h3>\n<p>Deingleichgewicht bietet dir Kurse, Seminare und Einzelworkshops rund um das Thema Yoga und Meditation an.<\/p>\n<p>Klicke dich einfach in den Bereich durch, der dich am meisten interessiert um mehr Infos \u00fcber Angebot und Termine zu erlangen. Dort kannst du auch direkt deine Einheit \u00fcber den <strong>Buchungskalender<\/strong> buchen.<\/p>\n<ul>\n<li>Yogakurse, Outdooryoga, Yogaworkshops<\/li>\n<li>Meditationsabende, Meditationsminiretreats<\/li>\n<li>betriebliche Gesundheitsf\u00f6rderung, Workshops, Kurse<\/li>\n<\/ul>\n<p>Sehr gerne stelle ich dir auch dein individuelles Programm f\u00fcr deine Firma zusammen. Schreibe mir dazu gerne ein Mail oder klicke dich zur betrieblichen Gesundheitsf\u00f6rderung durch um mehr \u00fcber das 10 vor 12 Programm zu erfahren. Neben diesem Programm bieten wir auch individuelle Workshops und Kurse an.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#8220;1\/3&#8243;][vc_gallery interval=&#8220;3&#8243; images=&#8220;2123,2122,2100,2099,1990&#8243; img_size=&#8220;full&#8220;][vc_empty_space height=&#8220;60px&#8220;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/3&#8243;]<div class=\"mkdf-interactive-banner-holder \">\n            <a class=\"mkdf-banner-link\" href=\"https:\/\/deingleichgewicht.com\/index.php\/yoga\/\" target=\"_self\"><\/a>\n        <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2.png\" class=\"attachment-full size-full\" alt=\"Yoga\" srcset=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2.png 1080w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-300x300.png 300w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-1024x1024.png 1024w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-150x150.png 150w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-768x768.png 768w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-550x550.png 550w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-600x600.png 600w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/2-100x100.png 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" >\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t        <span class=\"mkdf-icon-shortcode mkdf-normal   \"  >\n        <i class=\"mkdf-icon-font-awesome fa fa-hand-peace-o mkdf-icon-element\" style=\"\" ><\/i>    <\/span>\n                            <h3 class=\"mkdf-banner-title\" >\n                    Yoga                <\/h3>\n            \t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column][vc_column width=&#8220;1\/3&#8243;]<div class=\"mkdf-interactive-banner-holder \">\n            <a class=\"mkdf-banner-link\" href=\"https:\/\/deingleichgewicht.com\/index.php\/bgf\/\" target=\"_self\"><\/a>\n        <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3.jpg 1080w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-300x300.jpg 300w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-1024x1024.jpg 1024w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-150x150.jpg 150w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-768x768.jpg 768w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-550x550.jpg 550w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-600x600.jpg 600w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/05\/10vor12-3-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" >\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t        <span class=\"mkdf-icon-shortcode mkdf-normal   \"  >\n        <i class=\"mkdf-icon-font-awesome fa fa-info mkdf-icon-element\" style=\"\" ><\/i>    <\/span>\n                            <h3 class=\"mkdf-banner-title\" >\n                    betriebliche Gesundheitsf\u00f6rderung                <\/h3>\n            \t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column][vc_column width=&#8220;1\/3&#8243;]<div class=\"mkdf-interactive-banner-holder \">\n            <a class=\"mkdf-banner-link\" href=\"https:\/\/deingleichgewicht.com\/index.php\/meditation\/\" target=\"_self\"><\/a>\n        <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4.png 1080w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-300x300.png 300w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-1024x1024.png 1024w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-150x150.png 150w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-768x768.png 768w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-550x550.png 550w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-600x600.png 600w, https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2022\/08\/4-100x100.png 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" >\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t        <span class=\"mkdf-icon-shortcode mkdf-normal   \"  >\n        <i class=\"mkdf-icon-font-awesome fa fa-heart mkdf-icon-element\" style=\"\" ><\/i>    <\/span>\n                            <h3 class=\"mkdf-banner-title\" >\n                    Meditation                <\/h3>\n            \t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner content_text_aligment=&#8220;center&#8220;][vc_column_inner][vc_empty_space]<div class=\"mkdf-section-title-holder  mkdf-st-standard mkdf-st-title-left mkdf-st-normal-space \" style=\"text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t<svg version=\"1.1\" \n\t\t\t\tclass=\"mkdf-animated-svg\" \n\t\t\t\tid=\"mkdf-animated-svg-26\"\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\n\t\t\t\tx=\"0px\"\n\t\t\t\ty=\"0px\" \n\t\t\t\twidth=\"49px\" \n\t\t\t\theight=\"49px\" \n\t\t\t\tviewBox=\"0 0 49 49\" \n\t\t\t\tenable-background=\"new 0 0 49 49\" \n\t\t\t\txml:space=\"preserve\"><path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M20.365,25.008   c0,0-2.723,1.645-4.163,4.133c-1.439,2.49-0.817,4.824-0.7,5.719c0.116,0.896-0.156,2.296,0.428,4.086s3.151,4.941,5.797,6.458   c2.912,1.671,3.242,3.661,3.272,3.657c0.03-0.002,0.36-1.98,3.273-3.651c2.646-1.517,5.212-4.67,5.797-6.458   c0.582-1.79,0.31-3.19,0.427-4.086c0.115-0.895,0.739-3.229-0.701-5.719c-1.438-2.49-4.159-4.013-4.163-4.145   s2.725-1.653,4.163-4.143c1.44-2.491,0.816-4.825,0.701-5.72c-0.117-0.895,0.155-2.296-0.427-4.084   c-0.585-1.791-3.151-4.942-5.797-6.458c-2.913-1.67-3.226-3.66-3.273-3.658c-0.049,0.002-0.36,1.992-3.272,3.662   c-2.646,1.518-5.213,4.669-5.797,6.458c-0.583,1.791-0.312,3.19-0.428,4.085c-0.117,0.895-0.739,3.229,0.7,5.719   C17.642,23.355,20.365,25.008,20.365,25.008\" class=\"RMNQAmVi_0\"\/>\n<path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M21.728,28.282   c0,0-0.763,3.09-0.021,5.866c0.743,2.78,2.833,3.989,3.549,4.539c0.715,0.552,1.513,1.734,3.19,2.588   c1.681,0.854,5.723,1.264,8.667,0.468c3.239-0.878,4.816,0.356,4.898,0.271c0.082-0.084-1.146-1.655-0.269-4.896   c0.799-2.943,0.386-6.988-0.467-8.667c-0.853-1.678-2.035-2.475-2.587-3.19c-0.55-0.716-1.76-2.807-4.538-3.549   c-2.779-0.743-5.779,0.104-5.874,0.012c-0.098-0.09,0.755-3.094,0.014-5.873c-0.743-2.778-2.834-3.989-3.55-4.539   c-0.715-0.55-1.513-1.733-3.19-2.585c-1.678-0.854-5.723-1.267-8.667-0.469c-3.24,0.878-4.867-0.308-4.899-0.272   C7.936,8.041,9.139,9.65,8.261,12.891c-0.798,2.943-0.385,6.987,0.468,8.666c0.853,1.677,2.035,2.475,2.586,3.19   c0.55,0.716,1.76,2.807,4.539,3.549C18.633,29.039,21.728,28.282,21.728,28.282\" class=\"RMNQAmVi_1\"\/>\n<path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M25.007,29.638   c0,0,1.644,2.724,4.134,4.162c2.49,1.44,4.824,0.817,5.719,0.7s2.295,0.157,4.084-0.427c1.791-0.584,4.942-3.151,6.46-5.798   c1.669-2.912,3.659-3.242,3.657-3.273c-0.004-0.028-1.982-0.359-3.651-3.271c-1.518-2.646-4.669-5.213-6.46-5.797   c-1.789-0.583-3.189-0.312-4.084-0.427c-0.895-0.118-3.23-0.74-5.719,0.701c-2.49,1.438-4.014,4.159-4.146,4.162   c-0.132,0.003-1.654-2.724-4.144-4.162c-2.49-1.44-4.825-0.818-5.719-0.701c-0.895,0.117-2.295-0.156-4.085,0.427   c-1.79,0.583-4.941,3.151-6.458,5.798c-1.671,2.911-3.66,3.224-3.658,3.271c0.002,0.049,1.992,0.361,3.663,3.273   c1.517,2.646,4.668,5.214,6.458,5.798c1.79,0.584,3.19,0.312,4.085,0.427c0.895,0.117,3.229,0.74,5.719-0.7   C23.354,32.361,25.007,29.638,25.007,29.638\" class=\"RMNQAmVi_2\"\/>\n<path xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" stroke=\"#D5B981\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" d=\"M28.281,28.275   c0,0,3.089,0.762,5.866,0.021c2.78-0.744,3.99-2.834,4.54-3.55c0.55-0.714,1.734-1.512,2.587-3.19   c0.853-1.679,1.264-5.722,0.467-8.666c-0.877-3.24,0.311-4.853,0.272-4.9c-0.038-0.047-1.655,1.146-4.896,0.268   c-2.942-0.798-6.987-0.385-8.665,0.469c-1.678,0.853-2.477,2.035-3.191,2.585c-0.716,0.549-2.806,1.761-3.549,4.539   c-0.743,2.779,0.104,5.779,0.013,5.874c-0.091,0.095-3.095-0.756-5.874-0.013c-2.778,0.742-3.989,2.833-4.539,3.55   c-0.55,0.713-1.733,1.513-2.586,3.19c-0.853,1.677-1.266,5.722-0.468,8.665c0.878,3.24-0.391,4.778-0.272,4.899   c0.119,0.123,1.664-1.153,4.904-0.275c2.943,0.798,6.988,0.386,8.666-0.468c1.678-0.852,2.476-2.036,3.191-2.586   c0.715-0.551,2.805-1.761,3.55-4.539C29.038,31.37,28.281,28.275,28.281,28.275\" class=\"RMNQAmVi_3\"\/><\/svg>\n\t\t\t\t\t<div class=\"mkdf-separator-holder clearfix\">\n\t\t\t\t<div class=\"mkdf-separator\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2 class=\"mkdf-st-title\" >\n\t\t\t\tDer Shiatsu&amp;Co. YouTube Kanal\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_text_aligment=&#8220;center&#8220;][vc_column_inner width=&#8220;1\/3&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h3>Entspannungsplaylist<\/h3>\n<p>Hier findest du einige meiner Favoriten f\u00fcr die Entspannung zu Hause. Wenn ich mal gestresst bin, setze ich mich gerne aufs Sofa und schalte ein paar Lieder davon ein. Du kannst die Playlist aber auch als Hintergrundmusik f\u00fcr deine Home Doins verwenden.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;8px&#8220;]<a itemprop=\"url\" href=\"https:\/\/www.youtube.com\/playlist?list=PLP0QzLHHA5yMWnoSfdm4JcPlwpLTFXGMT\" target=\"_blank\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon\"  >\n    <span class=\"mkdf-btn-text\">Entspannungsplaylist<\/span>\n    <i class=\"mkdf-icon-font-awesome fa fa-music \" ><\/i>\t<\/a>[\/vc_column_inner][vc_column_inner width=&#8220;1\/3&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h3>Bewegte Meditationen<\/h3>\n<p style=\"text-align: left;\">Hier findest du Abschlussmeditationen von vergangenen Einheiten f\u00fcr dich zum Nachmachen.<br \/>\nGuru Gaytri (gobinde mukande)=\u00a0 Track auf Youtube &amp; Anleitung sh. Button unten<br \/>\nKarunesh &#8211; Heart Chakra = Track auf Youtube<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;8px&#8220;]<a itemprop=\"url\" href=\"https:\/\/www.youtube.com\/playlist?list=PLP0QzLHHA5yMJK9veGdUdHflLuaE1ZTNo\" target=\"_blank\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon\"  >\n    <span class=\"mkdf-btn-text\">Meditationsplaylist auf Youtube<\/span>\n    <i class=\"mkdf-icon-font-awesome fa fa-music \" ><\/i>\t<\/a>[vc_empty_space height=&#8220;8px&#8220;]<a itemprop=\"url\" href=\"https:\/\/deingleichgewicht.com\/wp-content\/uploads\/2021\/04\/Guru-Gaitri-Mantra.pdf\" target=\"_blank\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon\"  >\n    <span class=\"mkdf-btn-text\">Guru Gaitri Mantra<\/span>\n    <i class=\"mkdf-icon-font-awesome fa fa-download \" ><\/i>\t<\/a>[\/vc_column_inner][vc_column_inner width=&#8220;1\/3&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h3>Doin Yoga Videos<\/h3>\n<p>Du hast eine Einheit verpasst? Du m\u00f6chtest etwas zuhause nachmachen und wei\u00dft aber nicht mehr wie? Oder du m\u00f6chtest einfach wissen, was dich so bei einer Doin Yoga Einheit erwarten kann? Dann klick dich doch einfach durch die Videos.[\/vc_column_text][vc_empty_space height=&#8220;8px&#8220;]<a itemprop=\"url\" href=\"https:\/\/www.youtube.com\/channel\/UCbYsGkEO4BusTlPYTFfrOww\" target=\"_blank\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon\"  >\n    <span class=\"mkdf-btn-text\">Hier geht&#039;s zu den Videos<\/span>\n    <i class=\"mkdf-icon-font-awesome fa fa-youtube-play \" ><\/i>\t<\/a>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8220;64px&#8220;][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_column][\/vc_column]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;2\/3&#8243;][vc_column_text] Du interessierst dich auch f\u00fcr Yoga und Meditation? Deingleichgewicht bietet dir Kurse, Seminare und Einzelworkshops rund um das Thema Yoga und Meditation an. Klicke dich einfach in den Bereich durch, der dich am meisten interessiert um mehr Infos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":381,"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":2361,"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions\/2361"}],"wp:attachment":[{"href":"https:\/\/deingleichgewicht.com\/index.php\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}